BRAZILIAN JIU-JITSU

PROGRAMS

BRAZILIAN JIU-JITSU

Master the Art of Brazilian Jiu-Jitsu at Park’s Martial Arts
Our Brazilian Jiu-Jitsu (BJJ) program offers a comprehensive training experience that teaches the art of ground fighting, submissions, and positional control. BJJ is renowned for its effectiveness in self-defense and combat sports, focusing on leverage and technique over brute strength. Whether you’re a beginner or looking to refine your skills, our program provides a safe, structured, and a challenging environment to improve both physically and mentally.

What You Will Learn:

• Fundamentals of BJJ: Learn the essential techniques of guard, passing, sweeps, and submissions, with a strong focus on positioning and control.
• Submissions & Escapes: Master chokes, joint locks, and escapes to defend yourself or gain the upper hand in any situation.
• Self-Defense: Understand how to defend against larger opponents and control situations through effective technique.
• Rolling (Sparring): Gain live practice and build your conditioning by sparring with classmates in a controlled, friendly environment.
• Gi and No-Gi Training: Train with both the traditional gi and no-gi (athletic wear) to adapt to different styles of BJJ competition and self-defense.
  

Why Choose Our BJJ Program?

• Instructors: Our instructors are skilled practitioners with years of experience, from white belts to black belts, and they’re committed to helping you improve at your own pace.
• Positive and Supportive Community: Our team-oriented approach fosters a welcoming environment where students can learn, challenge themselves, and grow together.
• Focus on Technique: At Park’s Martial Arts, we emphasize the technical aspects of BJJ to ensure students understand the principles behind each move, ensuring maximum effectiveness.
• Self-Defense and Fitness: BJJ is not only about sport—it’s a highly effective form of self-defense, helping you build mental and physical endurance while enhancing your overall fitness.
• Promotions and Belts: As you progress through the ranks, you’ll earn belts and gain recognition for your dedication and skill development.
  

Program Benefits:

• Improved Fitness: Build strength, flexibility, and cardiovascular endurance while learning effective self-defense techniques.
• Mental Toughness: Develop problem-solving skills, patience, and the ability to stay calm under pressure.
• Self-Defense: Gain practical, real-world techniques that give you confidence and security in any situation.
• Confidence & Discipline: Achieve personal growth as you train, learn, and progress within the BJJ system.
  

Join Our Brazilian Jiu-Jitsu Program Today!

Whether you’re looking to get in better shape, learn self-defense, or compete, our BJJ program is a great choice. With expert instruction and a supportive environment, we’re here to help you grow, both on and off the mat.

Sign up for your free trial class today and experience the power of BraziliaJiu-Jitsu!

At Park's Martial Arts & Fitness, our Brazilian Jiu Jitsu program is a community. Our dedicated team helps you master techniques while building confidence and fitness. Whether you're a beginner or a pro, there's a place for you!

Our team

I first started my grappling journey with high school wrestling. I continued that journey again while serving in Japan, in the U.S. Marine Corps. I started BJJ in 2015 and haven't stopped since. I have competed and acquired many local tournament medals. I won the Asian IBJJF championship as a BJJ blue belt. My current goals are becoming a well rounded martial artist by competing in MMA amateur fights.

My interest in combat sports led me to pursue Brazilian jiu-jitsu, where I have (thus far) earned a blue belt, immersing myself in the art of grappling and self-defense. This discipline has not only enhanced my physical abilities but also taught me mental fortitude and adaptability. As a combat sport enthusiast, I continually seek to expand my knowledge and skills, attending workshops and seminars to stay updated on the latest techniques and training methodologies. 

My diverse experiences in various sports have shaped my approach to coaching and fitness, allowing me to inspire others to reach their personal bests. I am committed to fostering a supportive and challenging environment for anyone looking to improve their athletic performance or overall well-being.